Portland Paleo is a meetup group for those of us interested in all of the various aspects of the Paleo/Primal/Cavema
n diet and lifestyles. Whether you've been eating and exercising like a caveman for a while, you're a recent convert enjoying some new found health and energy, or you're simply curious based on the latest news piece touting the benefits of a little prehistoric thinking, we welcome you with open arms (both probably holding steaks). Portland Paleo will foster discussions and meet up …
Join us in discovering true health and wellness through nutrition and exercise. We have experienced amazing changes as a result of paleo nutrition that have made us feel younger and more vibrant than we ever thought possible; we would love to share it with everyone. Anyone who eats is welcome to join us on our exploration of how to optimize our health and performance through proper nutrition and well-planned exercise.
There are no upcoming Meetups.
… Kind of like a Paleo plus adding good bacteria in kind of group. Something for everyone. What is healthy food look like? Some people might say it is eating healthy is whole wheat pasta and grains and fish. Did you know that after grain has been milled it is rancid after 3 days? Some fish have been raised in farms and have added dyes to them. What about organic milk? we all know that pasteurizing kills all the good bacteria but did you know that the homogenizing process does not kill the bad bact …
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